Bedtime Explorers is Kinderling's celebrated children's meditation series, loved by children and families right around the world. Successfully settling children to sleep over 24 million times….and counting.
In each episode mindfulness coach, Amy Taylor-Kabbaz, guides young imaginations to visit magical places; discover animals with special strengths; help out friendly dinosaur buddies; or float through space to visit the moon, the planets and the stars.
Using easy-to-learn meditation techniques like balloon breathing, flying through colours and breathing with the waves, kids are soon feeling relaxed and ready for a long night's sleep.