The Gym Strategy Guide

The Gym Strategy Guide is a podcast that begins as motivational talks to encourage people to get in better physical and metal shape, but gradually turns into a fantasy adventure series.

Your fitness journey is an adventure! Check in for tips, tricks, and hints to help you navigate the ins and outs of “getting in shape”, no matter what that means for you! Most episodes will focus on the mental side of exercise; you can't separate your mental from for your physical health!